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  1. Ren

    All-Star Kudos/brag Post!! Add Yours Too!!

    Yes! I came out of a 4 year retirement and joined a L6NT this year at the ripe old age of 26. Getting my stretches back to an acceptable level might be a struggle though :help:
  2. Ren

    All-Star Well Now What Are We Are We Supposed To Talk About.

    Wow I hope there’s another article when/if there are any updates (not holding my breath). I work full-time in sports regulation and have often thought that if these sorts of things were to happen in any other sport there would likely be legal challenges.
  3. Ren

    All-Star New Uniforms 2018-2019

    Unity Ruby
  4. Ren

    All-Star Icu Worlds 2019

    Do we know if ICU are posting the videos anywhere after the live stream?
  5. Ren

    All-Star Cheer Gyms In Europe?

    Seconded what @HeatUniqueJ says, Unity or AEC if you’re in London. Unity advertise their open gyms on their Instagram page (normally on alternating Fridays) and the AEC facility is called Talent Central, so you can get in touch with them through their Facebook page. They have open gyms on...
  6. Ren

    All-Star Finally Might Come Out Of Retirement?

    I’m doing the same! I’d recommend going to open gyms- then the muscles that hurt the next day are the ones you have to work the most on! I find the Sweat app great for general fitness. The main BBG programme is really good, and it’s also got yoga-style workouts too. Stretching wise I’ve...
  7. Ren

    All-Star Nontumbling Worlds Teams

    I’m quite excited about NT, and I’ll give it a few years to develop, but I’m excited for the possibility of seeing more acro-style stunts (irrelevant, but one thing I’ve never got is why cheer insists on the flyer having their foot parallel to the ground in partner/acro style stunts). I’m...
  8. Ren

    All-Star New Changes - Divisions For Worlds

    IASF released a few days ago and it’s essentially level 1 tumbling. From the IASF NT scoring guide: • Tumbling: Tumbling is not allowed. The following exceptions are allowed for stunting purposes. No tumbling score will be given for the following exceptions. Exceptions: forward rolls...
  9. Ren

    All-Star Scorpions

    Bump because this should probably be pinned somewhere and hopefully a chance of part 2...?
  10. Ren

    All-Star Show And Go To Prone Fall

    This stops in prep first, but might help you get the point across!
  11. Ren

    All-Star The Summit 2018 Updates

    Keep an eye out for Crimson Heat Tigers from the UK - they won LJ1 last year and are back with a J1 and S2. I think there are a few more UK teams competing in the International divisions (ICE, Zodiac, I think there might be one or two others). Looking forward to see how they all do!
  12. Ren

    All-Star Worlds 2018 Updates - Day 3 (monday, Finals)

    Cheetahs score... is that the highest of the (extended) weekend? I know scores across divisions can’t be compared because the scoring is comparative, but still, 147.8 takes some doing!
  13. Ren

    All-Star Worlds 2018 Updates - Day 3 (monday, Finals)

    And that is how to break a curse!
  14. Ren

    All-Star Worlds 2018 Updates - Day 3 (monday, Finals)

    BlueCat's Big Worlds spreadsheet in the first post is pretty helpful if you're looking for past years. For this year I think the best way would be to download a copy of the timetable/scores spreadsheet and filter it.
  15. Ren

    All-Star Icu 2018 Updates

    Oh no they’ve been so solid for aaages! Such a good routine as well, fingers crossed for a medal! Thanks
  16. Ren

    All-Star Icu 2018 Updates

    So my live stream decided to hang as Team England walked into the mat, and resumed as they were leaving...Does anyone have a video or a summary of how they did? I’m dying not knowing!
  17. Ren

    All-Star New Uniforms 2017-2018 Season

    That's giving me 2013-14 Cheetahs vibes and I love it! (other than the choker, but I've never been a choker fan)
  18. Ren

    All-Star 2017-2018 Teams

    Unity Allstars (in the UK) have put together a Senior Coed 5 to compete in the non-International division at Worlds - Royal.
  19. Ren

    All-Star Major Multi-location Gyms Discussion

    I'm curious as to everyone's thoughts on international expansion. I know there is a FAME team in London, which I believe is part of FAME in the US (as the programme they took over often had coaches come over from the US gym), but I can't think of any others off the top of my head. I also don't...
  20. Ren

    All-Star Maxing Out Senior 3 Standing Tumbling

    As far as I remember that would be level 4, although I think most EPs have now stopped rewarding 3/4 front somis (either running or standing).
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