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UPDATE: Danica will be released from the hospital tomorrow morning, but she still has a long way to go on the road to recovery. Please continue to pray for both Danica and for Alyse's family and friends... It's awful that our town has to go through this :(

UPDATE: Alyse was taken off life support this afternoon. Another cheer angel taken way too soon... rest in peace sweet girl and prayers to the family.

Two days ago, there was a horrible car accident in my town. Two girls from the other high school across town - Alyse, a sophomore, and Danica, a recent graduate, were in the car together when it hit a tree and rolled over into the middle of the road. Both were taken to the hospital through...

My most serious injury was a broken jaw flying an extension lib with a substitute backspot that was a foot shorter than my normal backspot (we were a coed team and I was in one of the three stunts with guys, but one never showed up to practice that day so my 5'2" coach stepped in):confused:

They should use the Lorde song and add some voiceovers to it...

In our district everything is included in the rule, including academic teams. The only exception is if there is a major physical address change - moving from more than an hour away. The reason it's so strict is that the high school I went to and the one my brothers currently go to (two different...

Fingers crossed it's Felines! I saw tweets saying people made that team, so hopefully it goes Small Senior this year.

I know of a gym that has one boy with level 5 skills, but they only want to field an all girl team... They have a senior coed 4 with most of their Worlds athletes, the boy, and only a few true level 4 athletes.

This is absolutely the right way for gyms to be looking at situations like this! Let's get real though, if CP is 16, has a standing full, and has been on a Worlds team since she was 12, there's really no reason for her to cross to even a L4 team unless it's an emergency. I think it's been...

That's really messed up that they allow Worlds crossovers to Level 1! USASF should have some kind of level crossover rule because it's just wrong to see so many athletes who are not true level 1 or 2 competing at those levels just to win.

Bringing this back because I was watching Summit and noticed a girl I knew (who is on a Worlds team) competing with a Senior 1. I looked back at previous comp videos and she has been on the S1 team the whole season. She also competed with what I'm pretty sure is a Senior 3. Two questions on...

Ridiculous drama over athletes leaving one gym to go to another perpetuated by people not even in either program.

According to a tweet by @echeercoach all the Smoed boys have aged out this year.

My high school definitely did not have a lot of spirit when I went there - mostly because of the lack of success our other teams were having. We (the cheerleaders and dancers) started doing fun little timeout dances that many of the people in the student section learned and did too! We always...

My high school is currently just wearing white Nike Frees for sideline (not a specific pair, there are a bunch of different styles)- from what I've heard they work great! Currently they go to all home and away games, so even though our home field does not have a track, they have used these shoes...

GET RID OF THE RIDICULOUS HAIR PLEASE. Take a note from Stingrays and look athletic, not ridiculous!

Pretty sure there was a problem with a spring near the corner of the floor.

Absolutely OBSESSED with Brandon's new uniforms! I liked how they were able to utilize cutouts and still be able to use a traditional sports bra. Only thing that could've made it better was shorts instead of a skirt.

They are Comfort Colors (blue ones at least). I usually wear a YL/AXS if I want a snug fit in most brands, with these I have to go YM for a tight fit if I want it... The style of tank is made to be worn a little looser though - I bought an AM originally because I wanted a loose fit, but I ended...

Another note on the sizing on the Rays stuff: If your kids like their tanks to run big, have them order their actual size not a size up. I ordered a medium because I like my tanks a bit bigger, and realized later I definitely should have gotten a small.