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i used to be a base but after a year of hard core stretching i am now very flexible! the best strech to do* hyper extended split: put two panel mats across from each other and split by putting each leg on each one put ur hips on the ground and reach backwards. also tell someone to pick up...

this one goes out to all my diamonds ladies in the place* -diamonds GEMS CHEER STARS 2012

i like half up half down curly with a poof! i like it when it is tight curls and like a tease pony. also with a really big bow