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Hey everyone! So my gym has been nominated for a Canadian Spirit Industry Award, for best small gym. We are away at Canadian Nationals right now and will not have quite the same opportunity to vote as if we were at home. If everyone could take a moment to help us get the votes we need to win...

One of my athletes is in a contest for TWIST - Canadas Cheerleading magazine for the next cover model! If you have time to click on the link and vote, she would really appreciate it! (I hope its ok to post this here?) Thanks!! Wall Photos | Facebook

One boy shows up to tryouts with a double. ONLY 1 boy. Clearly, if you take him, that makes your team CoEd. With ONE boy (international division) is there any point? OR do you cut him and go international all girl. What would you coaches out there do? (And there are ZERO other boys as an...

Hopefully this has not been posted, I couldn't seem to find anything specific whenI searched! We are trying to specify hair & makeup this year for the parents mainly. In years past, we usually had half up but are wanting all up this year, and classy makeup. Not crazy and with glitter to the...