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Hey everyone!! I am here at UCA either my senior 3 team Black Widow Crush. We are on Sunday at 3:54 in the south arena! We have a few parents here for a fan zone but it would be great if we can get some others to really pump our girls up as we are the only team from our gym at this competition...

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Our senior 2 team does an assisted half up to lib. There is a prep on both sides that grab each arm of the flyer in the middle. It attaches at the bottom before the half up to lib occurs. Is this legal? Or does it have to go half up to extension then hit lib when they're at the top? Thanks!

One of our level 1 and my level 3 team have a "stunt" in the dance need clarification. Under stunt rules "F" it states that you may not go over another person but that's only for a stunt section rather than in a dance? We've done it before but another coach mentioned it saying we can't do that...

Ok so this is my first year coaching a tiny team. I'm clear on the level 1 rules and am writing their routine but I need a time clarification. We are competitive all star and not Rec. Are their routines usually still 2 min 30 seconds as well? Do "helpers" go on the floor? I'm obviously...

If you or any one you know is T1D or a parent of a t1 athlete then please direct them to this group on fb! Log into Facebook | Facebook

Can level 1 do a prep without a back spot?

If anyone could help out with donations to my JDRF Type 1 Cure walk that would be beyond amazing! To date I've had roughly 58540 blood sugar tests, around 1825 shots, around 136 infusion and cartridge changes, and that's only half of it. It would be nice to find a cure so I can one day not have...

So I went to the doctor today and she believes I've torn my MCL and ACL but that the MCL is worse. Anyway I start physio next week since that's the earliest I can go and I asked about a brace for dance and working out and such as I'm still pretty active despite not cheering anymore and she said...

Anyone ever tear their MCL or ACL but it was minor/grade 1 tear? What did it feel like? I was skating the other day on my uncles backyard rink and he has low boards around it. I couldn't stop and I hit the boards but my leg went the other way and body twisted so my knee twisted and popped as it...

I have made a group for T1 cheerleaders and their parents if anyone wants to join here is the link :) Facebook

I may be moving to Orlando, FL soon and was wondering if there are gyms in the area? Not looking to cheer but maybe do some privates once and a while. Would rather do privates at a cheer gym than a gymnastics club. Just to still be around cheerleading I guess haha The Fierce Board App! ||...

So I LOVEEE Harry Potter and I thought it may be fun to post what your boggart would look like if you faced it. Mine would be a spider lol ugh

Are these out yet? I'm in Canada so usually we don't get things at the exact same time as the US. Are they good shoes? The Fierce Board App! || iPhone || Android

Starting off a new thread for new uniforms for next season! The Fierce Board App! || iPhone || Android

Does anyone have one? I've seen them advertised from inside cheerleading. The Fierce Board App! || iPhone || Android

So, a few years ago I broke my ankle and it wasn't caught until a 6 months later from an MRI because I insisted it had broken and it wasn't actually sprained. So fast forward it always bothers me once and awhile but it's been bothering me a lot lately and I just applied for a job where i'll...

I am thinking about working and travelling to England next year and would love to coach while I'm there. Don't know much about England in general so not sure where is a good area to live while there and such. Obviously I want to do a lot of travelling while I'm there to see the country too...

Me and my bff are competing in our last competition next weekend and wanted to put some rhinestones on our shoes. We are planning to pretty much super glue them on...I've seen pics of people with their blinged out nfinity's but haven't noticed people competing in them? Have others competed with...

Who's gonna be there? Either as a spectator, a coach, or competing lol I'm competing and coaching :) I coach mini 1 ribbontail sharks and compete striped sharks for open 4.2