- May 31, 2011
- 12
- 10
I have really good jumps, but i want hyper extended jumps! I know i need to roll my hips more any tips or dills that help you?
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Yes please post a pic!get two other people one to hold ur feeeet upp in a strattle position and ur on ur butt and the second to pull ur arms idk if that makes sense but i could post a pic if you want
uhh idk how to do that but i can make a vid and put it on youtube then post the linkYes please post a pic!
http://www.youtube.com/watch?v=OF2ltQR9m14&feature=channel_video_titleYes please post a pic!