- Oct 13, 2011
- 361
- 520
im having trouble getting my knees to my chest in my standing full and i arch... tips to fix this?
Standing Fulls
- Thread starter Tate sherman
- Start date
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- Oct 10, 2011
- 79
- 73
pulling your knees to your chest is tuck jumping, it doesnt rotate you, you have to roll your hips (pelvic tilt) to flip, and you should be tight arched when you set... do you have video so maybe I can see what else might be happening?
- Feb 14, 2011
- 37
- 5
I agree with Frank. A video would be monumentally helpful for additional advice or more detail.
Are you landing on your knees?
Are you completing the rotation?
Are you being spotted through the skill?
Are you landing on your knees?
Are you completing the rotation?
Are you being spotted through the skill?
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