How Many Days Do You Practice A Week?

My daughter practices 2 days a week.

i have practice everyday, the times just vary, but a total of 14 - 16 hours a week.

allstar team, 3 times a week

3 times a week, 2 cheer sessions for routines and the 1 tumbling session

High School-
twice a week for 3 hours during the summer, during school its every day for 2.5 hoursss.

We practice twice a week in allstar, but in high school we were competitive as well as gameday cheerleaders so we practiced 3 times a week with competitions on Saturday and games on Friday nights.

Right now my team is preparing for Worlds which is about 2 weeks away so we are practicing 6 days a week, twice on saturdays, and each practice being anywhere between 2-4 hours long. AKA Worlds Mode!!! It may seem intense but it's all worth it in the end!


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The Varsity team where I cheered practiced very long hours. We practiced Mon-Fri from 1:30-5:30. I now coach a recreation competition team and we practice 2 days a week, practiced running 1 and a half hours.

traditionally our practices are 7 to 9 mon. and wed. however with worlds mode, practices are 7 to 10 mon wed and thur, plus additional tumbling and weekend practices,

I do school cheerleading and tumbling
Mon:
- Practice 3-5
- Tumbling 6:30- 7:30

Tues:
- Game 5-9

Wed:
- Tumbling 7:30-8:30

Thu:
- Practice 3-5

Fri:
- Game 5-9

Sun:
-Open Gym 2-4

P.S. I cheer for basketball (we're in off season) but usually before the games we practice as well

On average 14 - 16 hours/week

Twice a week, three hours a day - 1 hour tumbling & 2 hours team... when she was on two teams it was double that! Plus highschool cheer (daily practice)...

For school I practice twice a week for 1 and a half hours each practice, have tumbling for 1 hour each week, and when I did allstars I had it twice a week for 2 hours each.

2 hours a week group stunt, 2 hours a week partner stunt and 8 hours squad training and that isn't even in comp season mode yet, so I worry about when season kicks in haha!