What Happened To My Toe Touch?
- Thread starter icheer4u
- Start date
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- Jul 10, 2011
- 2,606
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you probably love leg strength. ankle weights work wonders 
- Nov 20, 2011
- 107
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Try working on core and hipflexer strength and stretch a little more! As for the stamina part, practice running laps then jumping to build that up.
- Jan 27, 2010
- 993
- 2,379
Do burpees and on the last part instead of doing a straight jump, do a toe touch. They are killer!
- Oct 12, 2012
- 40
- 8
I'm also stuck with this, my toe touches look absolutely terrible and I have a competition on the 24th of nov. We have to do toe touch toe touch right hurdeler. My hurdlers aren't bad whatsoever, but because I get weak toe touches, once I get to my hurdler I have no power to get it to the potential it should be, any help? 
- Oct 25, 2011
- 106
- 192
I'm also stuck with this, my toe touches look absolutely terrible and I have a competition on the 24th of nov. We have to do toe touch toe touch right hurdeler. My hurdlers aren't bad whatsoever, but because I get weak toe touches, once I get to my hurdler I have no power to get it to the potential it should be, any help?
- Jun 17, 2010
- 341
- 670
Never heard of that before, they even sound killer, haha.
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