- Jul 19, 2012
- 71
- 35
About a year ago, I decided to start stretching my scorpion. I only stretched on one leg (bad idea, I know). It caused uneven muscle development in my back. While I have stretched both sides of my back for a few months now, the uneven muscle development has just gotten worse. My tumble has become really crooked because of it. I will move a whole mat in three standing back handsprings.
I have never really known how to fix my back, and since I was never in pain, I never really had urgent need to. But now, my back has started hurting non-stop. It's not bad - I'd say like a 2/10 - but it's definitely not a good sign. I know I really need to get something done about it, but I've never had a back injury before and so I have no idea who to see. Should I be going to a physiotherapist, a chiropractor or an osteopath? Or even just an ordinary doctor?
If anyone has been through something similar and could point me in the right direction, that would be really helpful.
I have never really known how to fix my back, and since I was never in pain, I never really had urgent need to. But now, my back has started hurting non-stop. It's not bad - I'd say like a 2/10 - but it's definitely not a good sign. I know I really need to get something done about it, but I've never had a back injury before and so I have no idea who to see. Should I be going to a physiotherapist, a chiropractor or an osteopath? Or even just an ordinary doctor?
If anyone has been through something similar and could point me in the right direction, that would be really helpful.
