- May 15, 2011
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So I was put back in physical therapy for my back because I was having cramps in my feet and sometimes herniated discs cause that... Well I went on thursday and my physical therapist thought it was weird that I was hurting in a different spot than I was and the place my foot was cramping wasnt associated with my back... Well apperently its a problem with my hip flexors from only stretching one leg. My right is flexible and moves with my leg and my left doesn't move. At all. Like I've been trying to stretch my left leg for over a year and that explains why I havent gotten any more flexible! So yay! It can be fixed too! But even when I lay on a flat surface my hips are really uneven. The left is really high off the table and the right is low. Idk its hard to explain but I'm glad its not my discs! And for my back pain, my spine is unstable in the middle so I have to wear a brace for awhile.
Oh and I'm basing now! Probably not the best for my back but if I wouldn't have based we would only have 2 stunt groups out of 16 girls... It feels so good to actually do something though! I really need to start getting on here more... I miss you guys
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Oh and I'm basing now! Probably not the best for my back but if I wouldn't have based we would only have 2 stunt groups out of 16 girls... It feels so good to actually do something though! I really need to start getting on here more... I miss you guys
The Fierce Board App! || iPhone || Android || Upgrade Your Account!