How Many Days Do You Practice A Week?

Welcome to our Cheerleading Community

Members see FEWER ads... join today!

I practice 4-5 days a week , 2 hours each practice and sometimes I go to fun gyms and that's from 6-10 .
so basically I practice Monday-Thursday
and occasionally Fridays and Saturdays.
this is ONLY my high school team.
I don't do allstar(sadly)


The Fierce Board App! || iPhone || Android || Upgrade Your Account!
 
Im on a school team. During sideline it's 2 or 3 days a week, and during competitive its four or five days a week, sometimes having two practices in one day
 
Well at my old school during sideline: mon-wed 2 hours a practice, game Friday. During competitive: Mon, tues, thurs 2 1/2 hours a practice. Comps every Wednesday night and Saturday.

For allstar now we are doing practices on Sundays and Thursdays for 2 hours. Plus whatever comps we have.


The Fierce Board App! || iPhone || Android || Upgrade Your Account!
 
I think it really depends on the All-Star gym and HS.
When I did All-star I practiced three days a week (equaling 8-9 hours).. This also depended on comp schedule if we needed more scheduled practice. Also we had open gym once a week for an hour.
Now, I am coaching and my senior team meets twice a week for two hours during the season and in the off season we meet once a week for 90 minutes.
HS teams meet about 4 days a week about 90 min-2 hours (where I live)
Also where I went to school we had a competitive HS team and then just a spirit squad.
 
I dont do highschool but they had practice like 4/5 times a week and for allstars i practice 2 times a week and another day for a private tumbling class


The Fierce Board App! || iPhone || Android || Upgrade Your Account!
 
I start practice two days a week, Mon and wed. for two hours each practice, one hour of tumbling added on Mondays after practice in the summer. In the fall its three days, wed, fri, and sunday for a total of 8 hrs. It is an Allstar team. :D
 
My daughter practices two days a week for 5 hr in the summer and three days per week for total of 8hr in the Fall.
 
I'm on all-star and I practice two times in the summer and three in the fall. Not including extra tumbling classes I go to.
 
When I cheered on my school team, we would practice 4 usually 5 days a week during the competition season & the summer it was two or three! I also took tumbling classes whenever I had a free day.


The Fierce Board App! || iPhone || Android || Upgrade Your Account!
 
For allstar we practice four times a week during the summer. Monday is Tumbling day, Tuesday & Wednesday is choreography/full out day, and Thursday is stunts and jumps. Each practice 2 hours each.


The Fierce Board App! || iPhone || Android || Upgrade Your Account!
 
Back