All-Star 2013/2014 Team Videos

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I have no words for that tumbling. Even those round offs were bad. If you can't do the basic skill right, you shouldn't be doing anything else. Does practicing basics get tedious and boring? Yes, but it beats the heck out of an ACL tear or other injury any day.
 


Speaking of Youth Silver...surprised this hasn't been posted yet. I'm a bit concerned with some of the tumbling..


That whip double at the end, though it was difficult to tell, might have been the only fully rotated element in that video. I'm gonna say a prayer for their ankles and knees tonight.
 



First one to figure out and tell me the grips for the full up stretch at 1:58 wins!

Someone else might have already answered this.. But the way I've seen these done before is the flyer crosses left over right, main base grabs the right toe with her right hand and left toe with her left hand, secondary (or side base) grabs right heel with her left hand and left heel with her right hand. Back spot just holds ankles straight forward (I think it helps more than under her thighs/bum) Main base stays connected with her right hand and twists the foot around and catches her heel with her left hand. Secondary (or side base) drives up and stays connected with her right hand until it reaches the top then quickly switches over to the right foot.
Of course there are a thousand different ways to do everything and I'm not saying this is only or the absolute right way! Just the way I've done it and see it work :) and again I apologize if someone has already answered this in a better way!


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How beautiful their friendship is. Absolutely love the ending quote of the video. Best friends forever :)
 
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