Maybe I misread them, but the level 4 stunting rules say that "release moves that land in extended position must originate from ground-level and...
[media] I thought you all might appreciate this. The one and only Coach Dumo! :P
In a partner stunt, as long as the back spot has contact with the top girls ankle, would a "ball up" to an extended heel stretch be legal in level...
what I never understood is why top gun waters down parts of their routine for worlds... like at NCA 2010 they had the guys do the standing whip...
Who do you think will win Semi-limited at Worlds 2011?
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