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  1. Lizzie Wood

    Music Ice lady lightning worlds mix 2013

    DOES ANYONE KNOW THE NAME OF THE SONG THAT STARTS AT :26 SECONDS PLEASE HELP SOS XOXO
  2. Lizzie Wood

    All-Star Ice lady lightning worlds 2013 music

    DOES ANYONE KNOW THE NAME OF THE SONG THAT STARTS AT :26 SECONDS SOS
  3. Lizzie Wood

    All-Star Senior 4.2

    i think that everyone should have a chance to show there skills even if your skill is strong tumbling. and the hole point of a senior 4.2 is for the girls that are good cheerleaders but dont have the tumbling they need. my gym has a 4.2 that im on. i am not the best tumbler but if you tell me to...
  4. Lizzie Wood

    All-Star What Teams Do You Think Get Ripped Off At Competitions?

    any like new gym always gets ripped off. they can be amazing but still place last cuz no one knows there name.
  5. Lizzie Wood

    All-Star Choreography

    mines in september. -__-
  6. Lizzie Wood

    High School How To Look/act At Tryouts When Your An Incoming Freshman.

    thank you everyone! this is sooo helpfull ;)
  7. Lizzie Wood

    High School Seniors On Jv?

    i think that if you have a freshman that has a standing tuck and a senior that cant do a cartwheel, theeennnn the senior should be on JV and the freshman on varsity. It's all based on skill.
  8. Lizzie Wood

    High School How To Look/act At Tryouts When Your An Incoming Freshman.

    Hii Guys! I am going to be a freshiie nexxt year ;) and am able to tryout for varsity in the fall. Yes i knoww very late tryout. I am EXTREMELY nervous and i would love to know how to act AND look coming into tryouts. All advise is appreciated. Thanks so Much! ;)
  9. Lizzie Wood

    High School Tension In A Stunt Group

    a good attitude goes a long way. some of my all star coaches that coach a high school team will cut girls that have bad attitudes,, if the girls are capable of working out the issues than great if not, then they will have be cut from the team, a hard but reasonable lesson.
  10. Lizzie Wood

    High School Locker Buddies

    we do that too.. we also bake for them for the big games and there bdays aswell. :)
  11. Lizzie Wood

    High School How Many Uniforms Does Your Team Have?

    we might be gettng diffrent ones for fall seasonn that are more approperate for the season. and keep the ones we have for winter
  12. Lizzie Wood

    Hyper Extended Jumps- How To

    aim for kicking the wall.. that what im alwys tolld to go. this will get hip more flexablity and you will be able to hyperextend. also just go back to sitting in your strattle splitt but make sure that your toess are pointed as far back as they will goo.. good luck!
  13. Lizzie Wood

    Successful Skills Bribes/rewards

    well if your a bieber fann.....you could be like"justin bieber will only like you if you have a six pack!", it has worked on me and i do my core conditioning everyday ;) or with a poster or something
  14. Lizzie Wood

    Mental Blocks

    i have a mental block tooo...my coach always tells me to be confidant and belieeve in myself. that is really all that matters. you have the skill and you just need belief! :)
  15. Lizzie Wood

    Multiple Back Handsprings

    start with one, pause, then throw another one. they start to elliminate the pause in the middle. you will get used to it and more comfortable.. good luck! :)
  16. Lizzie Wood

    Music Favorite Voice Over!!!!!!

    all that sensations platinum stars "were just all that baby" ;)
  17. Lizzie Wood

    Help With Toe Touches.

    really open up your hips and get your legs stronger.. you will get more height and better hip flexability :)
  18. Lizzie Wood

    Any Tips For A New High School Cheer Flyer?!?!

    STRETCH and dont stop!! you dont want your coach to get mad that your not flexable. BE CONFIDANT!! confidance is key, i have seen flyers do poorly because they we not confidant in their ability. YOU CAN DO ANYTHING YOU TRY ! JUST BELIEVE IN YOURSELF! best of luck <3
  19. Lizzie Wood

    Favourite Competition Hair Style...

    half up half down and curled :)
  20. Lizzie Wood

    Should I Ask My Coach?

    you just like me! haha and yes ask your coach, it will make things better for sure, and at least you can say that you tried!
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