Hello from Malaysia! Us cheerleaders from Cheer Aspirations are currently trying to raise money for our cheerleading mats that were destroyed in a fire which was the result of arson :(
Any help (donations, advice etc.) that can be given would be greatly appreciated! Thank you
Donations can be...
Hey, I've seen your picture being used on IG under an account called cheertrade_
Not sure if that is your account, but just thought you'd like to check it out. It's the exact same pic :O
Hi, do you accept Paypal? I'm interested in the Red Soffe Shorts and the NCA Shirt! But I live in Malaysia. If you can accept Paypal and are willing to ship to Malaysia (hope it's not too expensive..) then I want to get the shorts and shirt please :D
Do bridges and hold them for 3 sets of half a minute. & if you can, try to keep your legs closed and straight during your bridge. Also do back leg kicks they really help :O