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I have been looking for them!!! i competed with westlake highschool and they only show the pre-lims and they cut out sections :(

I just ordered the vengeance :)... 3.9 ounces and i am ssooo excited!!

how do you use paypal??? haha

correction!!

<a href="http://tinypic.com?ref=sqryf6" target="_blank"><img src="http://i42.tinypic.com/sqryf6.png" border="0" alt="Image and video hosting by TinyPic"></a> I <3 this flyer she is so cute!!

like people say, it depends!! but for my team to be on varsity competition the tumbling is toe back, flip flop back, and either roundoff back, or round off flip flop full. But the thing is that the stunting is wayy more important for HS cheer so they mainly picked the good bases!!

for the flyer: really lift on the way up for the stretch and think about placing the foot (toe, ball of the foot, then heel) for the bases: make sure to extend all the way up, use their legs, and dont bend their arms when they catch. if the need to absorb, absorb through the legs!!!!

think about stay in a "tube" or in a hallow when you grab your foot and then once you have it pull it up to make it more pretty!!

think of it as individual skills just think of it as (if a triple toe back) toe touch, toe touch, toe touch, standing back!!! it really helps me when i am tired and have to keep going!!

i lost my full and now i have it back!!! im so happy :) it felt great to twist again

wait what about medium teams???

i used to play soccer on the highest level for my age and got bored so i started competitive cheer!!! on my first routine i was never that exhausted in my life... when your tired in running you can easily pick your feet up one at a time and keep going when your tired in a routine its not so easy...

the other day when i put my backpack on at school when i was leaving my class i got it on did a big shoulder shrug/clean and a wink face.... it was awkward because my guy friend saw the whole thing.....

that awkward moment when the front rows jumps are above level and gorgeous .... and then you look at the back and see the slackers ;) hahah jk that happens to my team all the time

instead of a wedding ring a worlds ring ;) just thought i would add to it

i used to have that problem and all that helped me was doing it over and over until i got it :-/

oh my goodness i used to not straighten my arms in my BHS and so they put really tight tape around my elbows so that if they did bend it hurt like stuff i should not say.... haha i definatly lock my arms out ever since!!

i used to grip both hands around the foot and it works good for a flyer if she doesnt rock back and forth on heel toe.... so now i have switched to holding left hand on main's wrist and right hand under the foot!!!

i know from experience that it took me exactly 6 months to loose a full!!!

hey does anyone have a link to the cheer station senior black video?? I'm not an elite member but that seems to be one of the only teams i missed!!!