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  1. westviewwildcat

    High School Creative Team Huddle!

    our team circles and puts their right hand in with their left hand up on the other side and incorporates our acronym into it. For example one year it was C3T and we made a C with our left hand. In the circle our right hands would go up on the C down on the 3 and up again on the T when we yelled...
  2. westviewwildcat

    High School Favorite Hs Stunting Videos

    Facebook scorpian to besque double down pike basket one man lib scale to split, front tuck twist toetouch heelstretch double down
  3. westviewwildcat

    College College's With Non-competitive Cheer Programs

    University of Oregon and Oregon State University
  4. westviewwildcat

    How To Practice Single Leg Stunts At Home?

    grab a chair, step on it quickly and instantly pull your trick
  5. westviewwildcat

    Tips For Higher Jumps?

    curl your hips under, if you don't know how, pelvic thrust and you'lll gett the feeling
  6. westviewwildcat

    High School Jv Cheering At Some Varsity Games

    We let them cheer at the homecoming game but on the parent side haha. I'm a firm believer of Varsity games should be for varsity cheerleaders. Otherwise, there would be no point in having a varsity and a jv
  7. westviewwildcat

    High School Pros/cons Of Small Comp Team

    Well a pro of a large team is it's more physically appealing, you can do cooler formations and such. Also you never know why is going to just get it and learn things very quickly. That was the case for so many of our girls. We have a girl who can triple down with no problem and a lot of girls...
  8. westviewwildcat

    Abs?!

    Abs are made in the kitchen, not the gym :)
  9. westviewwildcat

    High School Fitness Suggestions

    The weight room helps so much! We did it twice a week, once right before tumbling practice and another session before our wednesday practice. We did the weight room on top of practice we didn't lose any practice time. Optional summer workouts really helped the team get in shape before the...
  10. westviewwildcat

    All-Star Allstar Cheer In Oregon

    That's so cool that you're coming to Oregon! I feel like no one ever comes to our state. Styleshock is closing down their open team and the likelihood of Oregon Dream making one is slim to none. There is a open team at !mpact Athletics (Hillsboro) called a "Parent team" so there is no age...
  11. westviewwildcat

    All-Star Allstar Cheer In Oregon

    They changed names because of a new owner I think
  12. westviewwildcat

    New (ish) Tumblers Who Are Tall...

    I'm 5'7" and I learned how to tumble very quickly. It's all about commitment because I don't really think height really matters. Something that use to help me do my backhandspring is have someone record you from the side and that way you can learn how to get into the right body position from...
  13. westviewwildcat

    High School Creative Ways To Let Girls Know They Have Made The Team.

    We post their names on our website telling them which team they make on Friday night we tell them they will have a surprise waiting for them on monday. Usually we give them a rose with a little card saying what team they made but this year, (since our coach got a job at a T-shirt printing...
  14. westviewwildcat

    New To Coed Stunting

    Yeah my advise is go to your local college and see if they have open practices. If not, usually they will go to a local all star gym during open gym and are willing to teach you how to fly. This is how I got started, but if teams don't go to a gym near you, a lot of gyms offer privates for...
  15. westviewwildcat

    High School high school uniforms! SHOW THEM OFFF :)

    you guys are allowed to wear crops for competition in high school?
  16. westviewwildcat

    High School Team Practice Clothes

    We have open dress during tumbling practice and run-throughs but we have a specific practice outfit for every day of the week we have practice. These outfits are strictly enforced with conditioning or extra laps. Personally I love it because we look so unified as a team, it's easier to spot...
  17. westviewwildcat

    High School Fierce High School Pictures!

    Winning state back to back :)
  18. westviewwildcat

    Heel Stretch Help!

    I know there are a lot of heel stretch help threads so please bear with me :) I have both my splits and even my middle ones but I can't seen to do a heel stretch for the life of me. My right foot is turned out 45 degrees to the right naturally, even when my knees are straight. It turns even...
  19. westviewwildcat

    High School How Would You Place Them?

    Newberg 1st place: 61.5 Westview 2nd place : 58.17 Oregon city 3rd place: 53.83 Jesuit exhibition: N/a
  20. westviewwildcat

    High School How Would You Place Them?

    Allie, I just texted coachie for the scores
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