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Thank you for clarifying!

In the new Varsity Scoring guide they changed the wording in the "HIGH" section of the standing tumbling category for levels 3-5. "Most of the athletes participate in 1 level appropriate pass and 1 level appropriate jump/ tumbling combo." Does anyone know if this now means that additional...

All transitions can't exceed 1/4, but You can however do a round off half twist into a prone position at level 1. Hope that helps!

Thank you!

Random Question.... so in level 3 we incorporate back handspring step out, turn round off back handspring tuck into our sequence. Under the scoring would that be considered one of the 2 standing skills??? or would the handspring tuck then be considered points under the running tumbling??

I have never liked or used front spots unless I had extra's, and now i'm slightly confused on how it will effect my score in the basing category. My sr 2 currently has 19 girls. I plan on doing two mans but also have a more difficult sequence with alot of transitions that will need full groups...

In level 4 during an unassisted 1 man extension, is it legal to do a full down off the front rather than catching in cradle position?

Thanks for your help! Our local judges aren't the most knowledgeable..... We haven't gotten any safety deductions for it, so I figured I should double check with someone who knows before we go to Nationals. Again THANK YOU!

The backspots hold on the whole time, the bases toss and release. I'm unsure about whether their toss is too high making the skill illegal??

Is this better? sorry it's not the best quality.

WONDERFUL! thanks! Since I've already got you on this thread would you mind looking at this video for me? It's a downward inversion from prep level, I just want to clarify about the bases release and height of the release making sure it's legal in level 4.

Here's a picture- Ashley Mitchell's Photos | Facebook

Is it Legal in level one to have one base holding one leg in elevator, and the second base holding the other foot in a lib position?? We have performed it in several competitions with no problem but at our last competition we received a warning saying "one leg stunts cannot be held at shoulder...

Our Sr Coed 4 has five guys doing unassisted toss extensions. We figured that the release move to extension would max out our stunts along with our group sequence since it is listed on the varsity scoring guidelines. We have maxed out at all our competitions except one. I was really confused...

great thank you! Yes we do have spotters choreographed into their routine so we are safe there ;)

Is a windmill legal at level 4??

Is it legal in level 5 to do a 1/2 twist while doing a helicoptor?

When your bases pop you, drive your arms into a T motion as you ride the pop (this would be when you drive your toes and hips to the front for the quarter turn) then quickly drive them in to your sides while leading your spin with your hips. Also make sure you are spinning straight up and down...

We are in need of an advanced tumbling coach, as well as an assistant coach to help with various teams. Please email your resume and experience to [email protected]

UPA is not only a highly competitive All Star gym, but a family of champions. Here at UPA our goal is to develop the best individuals and teams possible while instilling character and values that will last a lifetime. We are able to do this with the use of our “5 P’s” which include: Poise...