I like how my gym makes us do super high straight ponytails just to keep it simple. Some girls do poofs but nothing too drastic. They don't like us getting crazy with the hair styles. They prefer us all to look alike.
Not necessarily. Some people learn it differently . I learned best by starting with my feet at the very top of the cheese mat and my arms on the floor(facing opposite of the way the cheese mat is going)... Bridging up and kicking over. Even that doesn't do much. I was stuck on the cheese mat...
Whatever you do do not i repeat DO NOT do BWO's down the cheese mat.... my coach had me do one and im pretty sure i popped my shoulder out of place or did something to it! It hurt so bad and i was crying because of the pain (which has now become a permanent issue affecting my flexibility in my...
Stingray Allstars (my home gym) out of Marietta Georgia has a wonderful Jr 5 (Green) && this season they brought back an old team Youth 5 which is (TEAL).
Cheer Extreme in NC is another great option. They have Youth Elite which is youth 5 and jr elite jr 5 out of Kernersville. As well as there...