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we use elf make up for where I do competitive cheer. It works really good! I am on 3 teams and it stays on until I get home and shower! we use the cream eyeliner which is amazing and WONT smudge! we use eye primer to make the eye shadow pop which really works:)

I threw it last Thursday at ppractice(::fro:

Make sure your head is turning the same way as your body(:

My homecoming is coming up guys(: Post your favorite dress you wore or saw :D:cookie:

My school is SHS too(:

I THINK THAT IS SOOOO STUPID!!!!!!!!!!!!!!! sorry bout that lol. But I just got over a HUGEE mental block and being kicked out of a gym for being scared will make you feel like you can't do anything and I feel like it will make the student not want to do their tumbling

Guys guess what!!!! I threw my tuck at practice tuesday(:

NEVER EVER EVER drop your chest!!! You will turn upside down and your bases wont be able to catch you!!! :jawdrop:

Hey guys if any of you guys know how to make cheer bows with sewing can you give me some tips and post your bows you made? THANKS:chestbump:

pulling a bow and arrow with your ankle is different than pulling a heel stretch with your ankle. In a bow and arrow you need more flexiblity to pull it with your ankle actually

If you are on a senior team or a level 5 team then you can wear a half top but it needs to be covered up with a shirt or jacket unless you are on your way to the practice room

I don't like Jamfest in general because they don't give us fair scores

coreography!!!!!!!!!!!!!!!!!!!!!!!!

do you go to practice so you can watch at least? It is something else to do:)

It's called a pretzel at my gym(:

Can everyone list tips on how to make my aerial higher because it is too low! Thanks!!!:fro:

I think you should throw it on the floor with a spot because it won't help any more if you keep doing the same thing and never progress

She might be on the team for a certain reason. I am on a level 3 team just because my gym needs backspots. The coach probably put her on there because she has good tumbling/jumping/stunting

push the other side of your foot hard on the ground