Ok maybe he said "son of a b****" but he most certainly did not/would not call his own daughter or any of her teammates a b**** please just let it go and move on.
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to anyone that thinks he said "stupid b****" or "hold it b****" or anything along those lines, you are wrong. That is my father and my SISTER was the one who bobbled at that time. He said "oh s***" because he was dissapointed that she bobbled. He would never call his own daughter a "stupid...
I'm interested in ONLY trading. I have the following:
Stingray Orange tank top
Cheer Athletics pink claw shirt
Panthers "It's in our DNA" shirt
Cheetahs sports bra
Stingray Orange sports bra
Twist and Shout Obsession "Shouterville" shirt
Pro Athletics Lady Pros shirt
Any Pro Athletics gear from...
My kik is omggitsemilyy
I have:
-Stingray Orange sports bra (AS)
-Cheer Athletics Panthers "It's in my DNA" shirt (AS)
-Cheer Athletics Cheetahs sports bra (AS)
-Twist and Shout shirt (YL)
-Pro Athletics sports bra (YL)
-Pro Athletics practice shirts (AS Black & Red)
-Pro Athletics spandex (YL)...
At my gym we do Georgia Squares. These are when a team starts in a line and runs around the mat. The first person in line tumbles at a corner and when they land begin to run again in her own line. The next person in line tumbles in the next corner and begins to run behind the first girl again...
Flyers:
Work on pushing off the bases shoulders when you are dipping to go up.
As soon as you are in the air, lock your knee and squeeze, do NOT stick your hip/butt out because this will cause the stunt to travel and most likely fall.
No matter what is going on with your bases under the...
Handstand snapdowns, squats to work on leg strength, abs to make it easier to snap over in the handspring, shoulder flexibility stretches (sit on the ground with your knees bent and stretch your arms behind you as far as you can trying to touch your pinkies together or kneel on the ground and...
If you do it every night, you will start noticing improvement in your stomach after about a week or two weeks if you already have a flat stomach, if not probably at least a month. :)