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This year one of my teams themes is teenagers, we picked songs that related to having confidence and accepting themselves for who they are. Last year each team chose an artist ie Bon jovi, Madonna

I'm Kim and I'm a coach for Starlets Cheerleading in Australia. I cheered on the open international coed 5 team that competed at worlds in 2011, it was an amazing experience, but I've retired from competing now.

In general our teams level 1 and 2 train one day a week, and level 3 and above twice a week. We also encourage our athletes to do tumbling classes, private lessons, or flyer classes to improve as individuals, but it's optional.