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Do you have teams you have worked with that I can look up just to see some examples of the work provided?

We will also be having Stunt, tumble and tryout clinics open to the public! We also welcome above level 2 tumblers and stunters to all the level 2 events! Please email [email protected] for more info. · Level 1 and 2 Stunting clinic: Friday April 15th 5-7 $15/athlete · Level 1 Tumbling...

Spirit Cheers Academy All Stars will be having our 2016 tryouts starting June 6th-10th. We are located out of Williamstown NJ (south jersey) where we have full year prep teams and will be expanding to full year Allstar in our fourth season as well! Everyone makes a team, no experience required...

New Jersey: Showtyme closed jersey pride- Sewell Spirit Cheers Academy (3 years old)- Sewell

Yeah I would say warming up is important making sure your muscles and stuff are loose. I mean cheer does wear on the body but doing more to prevent that helps so much so the coaches should be warming them up if that's a common theme even in tumbling starting lower and then going further before...

Oh absolutely!

Definitely can't stress this enough! I currently coach at a 3 year old business and it's small but growing. We have a lot of competition I the area though. But last year parents who were friends with the owners caused so much drama and she had to draw the line so definitely best point of growing...

I'm coaching for a team that turns 3 in March! It started out prep and now is going to be both prep and full next season. However in an effort to make the gym continue to grow we need some good marketing strategies. Although we have come up with some I just wanted to exhaust all resources. If...

Focus on the basics is a good way to make sure their stunting safely, like making sure they're warming up everything properly and progressing to the harder stuff. My best friend on my college team was made a base last year during our senior year and she experienced the pain she gave me for three...

On the tumble track/crash mat setup I used to do handspring into a handspring half turn to my back... Not sure what it is called but in the second handspring when I hit handstand (simulating the top of my layout) I would twist to my back on to the crash mat. Definitely helped get my twisting...

Yeah I actually think we're going to do that this week. Thanks!

They don't and we got a safety but only on one flyer and because they caught her inverted (didn't catch her chest) and let her roll, they didn't say anything about the other three so now I'm super curious because I know what you mean!

I am thinking of more creative ways to have my junior 1 dismount (they are mostly youth age with only a few junior age). I wanted to try a variation of a cartwheel out where they would essentially cradle onto their sides with the backspot never letting go then cartwheel from there. I think this...

These are all awesome, similar to what we do but can improve a bit

Thanks!

What are the best ways to practice skills and run throughs in order to make sure it will hit when going full out. I know just doing the skills outside of the routine, maybe running everything in one half and then the other and some full outs? Any suggestions that work for your teams skills?

What are some fierce girly songs, just songs that have fierce lyrics?!

Thank you so much! The Fierce Board App! || iPhone || Android

Thanks, was it this season? I don't remember hearing it in their mix but then again sometimes you sing songs and don't realize it The Fierce Board App! || iPhone || Android