Hello everyone! Being underneath college pyramids as a shoulder stand rips my shoulders apart. I haven't found any good hacks on how to protect and/or heal this problem in my time cheering yet and thought this would be a good place to ask. I've tried bandages, Neosporin-type ointment, gauze...
Hello. As some of you know, I was on a level 3 team for pretty much all of my cheer career. Watching a certain team on the Worlds VOD, I decided right then that I wanted to super senior on that team to live out my dream of being on a level 5 team and attending Worlds. I stayed local for college...
My senior year of cheer is coming to an end and we all can't cheer forever, no matter how hard it is. Share your stories about your decision to move on in life without relying on your gym and team every practice. How did you take that step?
From when I first started cheer, my coaches always told us when we were in line waiting to go on not to watch the team performing. I guess I never thought anything much about it then, but does it mess you up to know what teams, and how good they are, you're up against? If you were to see videos...