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Hi! Crossfit does help with cheer. It makes routines easier to get through overall and it conditions every aspect of your body. I really do benefit from the workouts.

Infinity Allstars youth sharks (youth2)

Infinity Allstars have 2 spring floors 2 dead mats and a gymnastics floor

Lady bullets Smoed Junior mafia

Lady bullets Smoed Junior mafia

2013 Summit This is where I found mine.

It won't let me post a picture but I clicked on her profile and it said she was banned

Did anyone else see that she got banned?

How old are you? 13 What gym did you(cp) cheer for 2012-2013? Hurricane Allstars What team were you(cp) on for 2012-2013? Senior Storm (senior 2) What gym do you(cp) cheer for 2013-2014? Infinity Allstars What team did you(cp) make for 2013-2014? Senior Pink (level 2) Are you happy with...

Some more- Rock Nation- Miami Zone Cheer- St. Augustine Infinity Allstars- Jacksonville First Class athletics- Jacksonville Vero cheer- vero ∞

I'm on level 2 and I have an okay standing BHS. it's not great but I've never been scared to do it. My round off handspring was better and really solid until I went to open gym. I went to throw my round off handspring and people around me kept running near me and I got freaked out. Since then I...

In no particular order: CA Panthers CA Cheetahs Cali SMOED Cali Lady Bullets Cali Aces Gym tyme- Black Smack Stingray Allstars- orange TGLC top gun-oo5 Senior Elite Cali Coed Spirit of Texas- iNasty Stingray Allstars- peach Brandon- Black SSX ∞

Monday - offseason workout 9:00-10:30 Tuesday- private 3:30-4 School practice 4-6 Allstars 7:00-9:30 Wednesday- offseason workout 9:00-10:30 Thursday- Allstars...

We had crop tops (everyone) but we get new uniforms every year so I'm not sure about this season.

Kiara- smoed Oreo- TGLC Joey- smoed Megan Glisson- TGLC

Thank you!

My team (level 2) runs 5 straight minutes then we do a different crossfit workout for about 30 minutes focusing on a different part of the body each practice.

Thank you!

What's the different in number of athletes between a small and a large team

Can someone please explain the difference in numbers between a small and large team? Thank you.