Yeah being confident is one thing to improve one. A couple other things you can do is when you go up too early just try to remember the counts for when you go up, if your toeing a lot curl your toes, and try not to stay so tight you shake just basically flex every muscle in your body that you...
Set really high after you come out of whatever your doing or if your talking about standing just swing your arms really fast and tuck your knees in tight!
Hi this is my first post on here(obviously lol) and I was placed on a senior level 2 team at the beginning of the summer and I was a flyer. Im really flexible but I have terrible balance! My coach recently tried to put me on the senior level 4 team, when im really a level 3 but we don't have a...