I'm on a junior level 4 team as well, and you have to do a back handspring before your tuck or layout. Ex : roundoff bhs whip bhs lay-tuck.
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I had them and they are honestly the WORST shoes. I'm on a junior level 4 team so we weren't doing doubles either but just walking from my car to the gym before and after practice it was terrible. I had mine for about 8 months then the had holes all over them. All the girls on me team have then...