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Make sure you finish the landing of your jump before you throw the tuck. Don't try to bounce off the floor between the jump and tuck. Jumps to tuck is all about leg muscle. So finish the jump and then go for the tuck. and Make sure you don't drop your chest. Keep your head up, and don't look...

-BLOWING OFF A COACH WHEN THEY ARE TRYING TO HELP YOU OR WALKING AWAY FROM THEM WHILE THERE TRYING TO CORRECT SOMETHING THEY ARE YOUR COACH RESPECT THEM !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! -COACHES FIXING THE SAME THING REPEATEDLY AND THE ONE GIRL WHO JUST WONT FIX IT!!! -hair isnt...

i have to wear 2 pairs of socks so that my shoes fit tighter, and i have my lucky underwear that i always wear. Me and my sister cant stand next to each other in the team circle we do before we compete. i always have to bring a water bottle to warm up with me. My team is the most superstitious...

I agree with the smaller gyms need crossovers our senior 3 team would have had only 9 girls on it, and we didn't have a different senior team to put them on. Since we don't have a level 4 team a few girls volunteered to crossover from our senior 5 so we were able to have a small senior level 3...