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CGA is looking to expand our Staff! We are growing and need to bring in more staff to keep up with the demand. Our biggest need right now is finding another solid Allstar Team coach. Its ok if you don't have tons of experience already, we'll train the right person. about 25 hours a week...

we were warned today about doubling down from a "platform." I looked in the glossary and couldn't find a definition for it. The judge explained it as feet touch = platform, I thought it was bases holding one foot but the feet are together. What is the actual interpretation of the rule...

it starts at about 2:30, How many twisting rotations would this be? 3/4, 1/4, 1/2? Andre

Clarification: If the release move passes above extended arm level, it will be considered a toss, and must follow the appropriate “Toss” rules. To determine the height of a release move, at the highest point of the release, the distance from the hips to the extended arms of the bases will be...

Two leg extended stunts must be braced by at least two persons at prep level or below with hand-arm connection only. The connection must be made at or below prep level. It doesn't not specify separate or two different sides like the other levels do for certain things, So am I correct in...

Andre the swing through inversion at 1:07 of the video is legal at 4, right?

I love the What's New? Feature, where I can just scroll through all the new stuff that I haven't seen yet. But Lately, half of that is sports bras and t shirts for trade or sell. Is there a feature to block a certain forum category? I would hate to lose the whole business section though...

Release moves that land in extended position must originate from ground-level and may not involve any twisting or flipping. What exactly is flipping? I get that you can't do a rewind but can you go from a handstand up to a stunt? Can you go from horizontal into a stunt? i.e. tossing someone...

We are looking to find a great tumbling coach with a positive attitude who can work well with all levels and ages, from 4 year olds working on rolls and Cartwheels all the way to teenagers working doubles. If this person could also coach a team or 2 that would be fantastic! or maybe you're an...

We are looking to find a great tumbling coach with a positive attitude who can work well with all levels and ages, from 4 year olds working on rolls and Cartwheels all the way to teenagers working doubles. If this person could also coach a team or 2 that would be fantastic! or maybe you're an...

Coastal Ga Athletics CGA is quickly becoming known as one of the most successful cheer programs in the area. But its not just about getting 1st place at CGA, we’ve also won awards for sportsmanship, spirit and being the most entertaining Allstar Cheer Program The Ultimate Team...

@Andre @RulesGuy At level 3, 1.) handstand straight up to an extended heel stretch, is it legal for a stunt but illegal in a pyramid? essentially this to a group behind him with one of the bases grabbing the leg and maintaining contact with the flyer through the handstand all the way to the...

http://usasf.net.ismmedia.com/ISM2//Member%20Documents%20/USASF_Rules_Voting_Slate_2011.pdf

The only proposal I found was for getting rid of small and just have everyone at 36. With all the talk of universal 24 and small 20 and large 30, I would think that an actual proposal had been made but I cannot find it on there. Am I just overlooking it? My vote is for 20 and 30 if there is...

http://usasf.net.ismmedia.com/ISM2//notesfrommeetings/L5_SrOpen_Tumbling_6_2_10.pdf There are proposals to change sr open 5 tumbling. I think, to make it simple to follow, Fulls must have a back handspring entry and no tumbling after a full. There is also the proposal to limit level 4...

College has intermediate(4) and Advanced(6) divisions. I know there are a lot of people out there myself included, who might not have legit level 5 or 6 skills but might want to keep cheering. the way that its set up now once you turn 19 you magically have level 6 skills. We all know...