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We're looking at one of T2K's air floors now - have been warned off both Pineapple and also off big tracks :) Thank you! CK x

FallenAngels, Seniors is Storm and Youth is Edge :) CK x

Thank you - I managed to get one on my feet last night on the crash mat so just going to keep practising :) CK x

I do know the technicality etc of the tuck itself - I coach up to L3 - but it's kind of different when it's me throwing the skill :) weird to explain! There are supervisors that float around our adult gym session so I'll drag one over tonight and se what they say! Thank you, CK x

So I should stay tightly tucked for longer and see what happens? (I might be old, but crash mats are my friend and I WILL get this!!) HBS x

Yep, sounds like it. She will have it pretty soon :) Make sure she's kicking with a nice extended leg up, or her foot will "weigh" her back down. CK x

Good luck finding a squad, I'd say come and see us but we're in Newcastle :) CK x

Hi all, Any ideas where the best place to buy air tracks in the UK is? They all seem incredibly expensive :( CK x

Sooo...I'm learning my back tuck. I'm currently on a fast track/trampoline and am setting nice and high and rotating fast - but I land on my knees every time! Is this a normal progression? How do I know when to untuck? CK x

Really make sure your bridge is good - if your shoulders are inflexible it will cause issues! (I'm 35 and still trying for a walkover despite the fact I can do front handsprings and front tucks >.<) Good luck. CK x

If only I wasn't in the UK-I'm desperate for some of these :( Good luck selling. CK x

When we first started competing I always had this crazy dream the night before competition, that a stunt went wrong (I'm a base, in my avatar that's me basing, back to the camera) and my flyer bonked me on the head with her knee or elbow and I was OK I just couldn't remember the routine...but I...

80s glam rock :D (OK, I might be biased, seeing as that's about 70% of our mix this year <3 ) CK x

We've never had many supporters at competitions as we're a mainly adult team...but bigger programs have cheered for us when they realised this and we were super happy about it! Agree with the posts that just say you get bad eggs everywhere, sadly. CK x

What's a penny jump? Ahh I remember wiglets...and the one for bunches (I heard them nicknamed "piglet wiglets"). My squad at the time CLAMOURED for them...I said no...and I love embarrassing them about it now :D CK x

I ask for black shorts or track pants, basic white trainers and a squad t-shirt for practise. Total cost <$50. It's not fair on kids who really can't afford it to demand all the high-cost stuff! CK x

That's cute, that pyramid is. And terrifying. (Sorry I know this is an old thread but I'm looking for L1 inspiration :) ) CK x

*sadface* I would love all this but I'm in the UK! Ha ha! CK x

I don't mind the crossed feet full up - that's what we're trying - as the flyer still does a full rotation. We're doing it to two feet at the moment though. CK x

See, I agree with the post that said "at some point it stops being a full up". For me - YMMV - it can only be a full up if the hips have rotated fully before the stunt "sets" into place. Otherwise it's just a rotating stunt, and you can do that at level 1... I know, I'm picky. :) CK x