Please support my road to worlds. I do not come from a wealthy family, and am a college student that takes care of every other aspect in my life on my own. Out of my 14 years of cheerleading, I have been given the honor to be on a international open team, and received our bid to Worlds last...
Just wondering if this has happened to anyone or anyones cp. I have cheered for 13 years, and lacked in jumps, so this season I have really been pushing for jump conditioning. I've been doing leg lifts, and started noticing non-contact bruises in my upper thigh area. Normal? Or should I slow...
always depends on your skill level. if your entering as a new backspot, then talking within the group can be a huge distraction and more destructive than constructive. for a beginning backspot in a group that may necessarily need the backstop (usually beginning groups) it can be fairly dangerous...
grip ankles tightly to ensure flyers mental security
be aware of all surroundings at all times
never look away from your flyer
lift to help your bases
keep fists instead of blades when catching to avoid scratching, slicing, slapping, or jammed fingers
be confident at all times, not only for the...
I missed the original 3-day tryout, and was invited to drop in by the gym after I explained that I missed the initial tryout dates 2 weeks ago. So I'm preparing for the walk-in tryout. Any advice on how they work? This will be my first time trying out for an All Star team. I am extremely...
im a 20 year old female, base, and somewhat a tumbler... choices are...
1. Cali All Stars
2. OC All Stars
3. Pacific Coast Magic
4. Cheer Force
PLEASE HELP ME! EVALUATIONS ARE COMING UP!