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I have a huge block when it comes to back handsprings/back tucks. I used to be able to do a bhs with one spot but for some reason now I just can't throw myself backwards, no matter how many people are spotting me. Please help!

I am looking to buy an incline mat. I live in England. Thanks

1. When did you start cheerleading? I started 2.5 years ago 2.Whats your position on your team (flyer,base,etc) base 3. How do you wear your hair for cheer practice? Down (I have short hair) 4. Wheres your favorite place to buy cheer apparel? Pro shops and first cheer 5. Name one place your...

I live in the UK and when I started cheer I absolutely worshipped one of the gyms here. I never thought I'd be able to go. A year later I relocated (for other unrelated reasons) and happened to be 5 minutes from this gym! I am now on my second season there and so happy. If I could move to the US...

Where can I buy a cheese mat for home to practice skills? I live in England. Thanks :)

So I asked my coach and turns out she had a headband already waiting for me :) I'm not sure if I'll have the confidence to not wear a wig but I'll see how it goes. Thanks everyone :)

Firstly, I'm new to this forum so Hi :) I've been cheering for 2 years and I live in the UK. Last year, I lost all of my hair. It's growing back now but is only about 2 inches long all over. When it first fell out I wore a wig for competitions which stayed on with tape. Now I have hair...