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The day the Itty Bitty Kitties gets renamed is the day I lose faith in All Star Cheer haha, amazing name!

I loved this until I saw the collar... something a bit 'dog collar-esque' about that. From this angle it seems stunning!

Yes, kind of like this? Shoe laces to the front and hugging the knee close? I used to think this was how it was meant to be done!

I never actually knew this, thanks for sharing! As a flyer with very mediocre flexibility I always got twinges in my side when stretching my scorps, I'll for sure keep this in mind!

This is probably my favourite level 2 routine of all time, wow!

Don't love or hate World Class's unis, at least they aren't offensive! Isn't it sad that that's the stage we've gotten to lol... Not personally a fan of hot pink on a uniform but I have to say Jets is as tasteful and classy as I can imagine that colour combo.

What's everyone's opinion on the following: Mini: Under 5 Junior: 5-10 Youth: 8 - 14 Senior: 14 -18 Just a suggestion but this is roughly how I tend to structure teams. I typically try to keep them roughly within their school categories, with a sizable overlap withing junior and youth...

Definitely ice for 2 weeks after injury and then use heat if it's been longer than that. Don't do any stretches or exercises until a PT sees you. You could make it far worse. No heavy lifting either, full rest until a PT sees you.

I think that might be down to the differentiation between the United Kingdom and Great Britain possibly? The UK is the United Kingdom of England, Scotland, Wales and Northern Ireland. Great Britain only contains England, Scotland and Wales. The British Isles contains Great Britain, the entire...

Stupid question here, but can worlds/the summit be streamed online?

Just as a heads up before you get a lot of wrath from British/Irish users, Ireland isn't part of the UK. The north of the island (Northern Ireland) is its own country separate from Ireland and it is part of the UK, the republic in the south is its own country. Now i'm not even going to get...

To add to this I'm still dreaming of the day an Open Level 2 team are begging me to join them for worlds with my KILLER cartwheel, sometimes-don't-fall-over roundoff and if-you-lift-my-legs-for-me back kickover ;) I was definitely only on my old team to fly and jump haha :wham:

Apologies for the double post but I just wanted to ad that OH MY WORD FINALLY SENIOR SKIRTS WHICH AREN'T BELTS :shimmy: Also if those level 1 uniforms are substantially cheaper than a typical 'all star' uniform, I would be all for it! Especially for minis who will outgrow uniforms and...

Well we did ask for bra-friendly - now they can wear their T Back sports bras backwards! :shaka:

In all honesty, you have to look at not just the team's competition success but also their entire program. I was a member of a uni team for my first two and a half years of uni. We practised easily 9 hours a week, were obligated to go to fundraisers in the evenings nearly every week and leading...

So gorgeous if by some miracle it is bra friendly!

I'm still not okay and it's been nearly a week.

Expect plenty of rain but there shouldn't be much in the way of snow. Expect 5-12 degrees Celsius. London is very metro however and many of its main tourist attractions are rainy-day friendly. Or maybe we're just immune to the rain haha

I stayed up to 3am wanting to binge-watch it last night as episodes 3-9 were very slow. ... I don't think I'm okay. So much shock factor in those last episodes. They definitely didn't sugar-coat it...

Hi all I just wanted to chip in and say I learned a LOT from this discussion which I can hopefully take on into my coaching. I just wanted to add that I am by no means trying to say that flyers are the 'most important' or 'best'. I would without a doubt say that bases and backs do far more work...