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In level 1 can you cradle to prone from a prep level arabesque (with bracer) if the backspot has a hold of both ankles?

this is my 3rd post

i would say it really just depends on the competition. if there is a live stream, which many comps do, then it will generally say on the competitions website and will give you a link/directions to the lifestream site.

hi all, i have been coaching tiny level 1 for three years now and each year they get better. however, no matter how difficult we make their pyramid we always seem to get the same score on difficulty (4.4-4.6 out of 5). what skills do you think we could add to get a slightly higher pyramid...