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Any tips on washing white cheer uniforms that are heavily beaded?? Our uniforms are white with red black and silver accents and are heavily stoned.

So if we have a main base holding foot and following the flyer to a a different backspot and a different secondary base, would that be legal?

That's what I thought...was hoping I was wrong. Thank you! Any ideas of a transition to get a flyer from one side of the pyramid to the other?

In the beginning of the video below the flyer on the left braces with a flyer in a thigh stand and is tossed to another stunt group. Is this legal for a senior level 3 team??

Thank y'all! All these tips really helped! Originally choreographers gave us the toe to 3 and then two step round-off tucks. We changed the routine where we max out in running in the opening so I wanted to replace the ro tucks with another standing pass but I think I'll try adding an extra BHS...

my senior 3 coed team does a toe touch to three BHS in standing tumbling, then in jumps they do 3 jumps to 1 BHS and 1 jump to 2 BHS. Any tips for maxing out standing? Last competition our standing tumbling difficulty scored low

That helps a lot thank you!!

Not sure what you mean by drastic changes in stunt height, if you think of an example please let me know. but I did notice we do have some dead spots that need filling in. Thank you!

Any tips on how to add creativity to stunts and pyramid for a Senior Level 3 team? The last 3 competitions we've competed in, we scored high on difficulty and technique but not sure how to fix our low creativity scores. Any and all advice would be greatly appreciated!

Is prep to prone legal in level 1 or does it have to dip to smush before prone? Thanks in advance!

Thank you!! If we start with two full stunt groups on the side going up into extensions and hitching with middle flyer at prep without a backspot then sides bump back down to prep move backspot to middle and have center flyer do 3 elements, that be two structures right?

We have to change our pyramid a week before competition because of a girl getting injured. I know we have to have 2 structures and 4 elements. My question, is can we have our center flyer do all 4 elements or do we have to have the 4 elements split between our other flyers?

Great!! Thank you!

Backspot has flyers waist for ball up. It's from smush and balls up to belly button level then dip and bump to 2 leg prep

Is a ball up legal for level 1 if it stays below prep level?