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This may be a really stupid question but I was looking at the UCA high school judging sheet, here's the link http://www.uca.varsity.com/docs/09%5F10SS%5Freg.pdf and it doesn't have any mention/ section of basket tosses? Do they go under stunting? I have watched multiple videos of UCA nationals...

Im pretty sure this hasnt been posted yet, I thought it was really cool!

so i have been working on my tuck (running and standing) for a while now and i have been having alot of problems with "gaining" or going forward. in my standing tucks i do it alot but i just think about pushing my shoulders/arms back and it gets better. however tonight i was spotted on a...

So i'm spending most of my summer in Nebraska and I neeeed to tumble! I know of some gyms but I want to know if any of you have any personal experience with them and what you may recommend? any information would be appreciated :)

my team is trying to figure out what we could give our coach- i thought there might be a thread on this but i couldnt find one. does anyone have any ideas?!

i dont live in the states so i have never had the opportunity to do allstar cheerleading. when im 18 after i graduate im moving back to the us and i really want to cheer! what are my options in allstar? i have heard about super seniors, and open teams... are all of these just for level five...

okay so im not an allstar cheerleader in the states but this forum seemed like the best place for me to get answers so here it goes... i have recently made a coed team and i have been flying alot. however it has been really hard because some of the bases have been telling me and another girl...

so i have been working on my bhs for about a really long time and for the past month my coach has been telling me that i can do it alone! he says hes not doing anything and that its mine but i cant help but scared! i can do it perfectly when hes right next to me but if he trys to walk away i...