Hi all! Can someone please direct me to the specific rule that prohibits rewinds (backflip) without a brace? I know this is not allowed, but am trying to find the specific rule. Thanks!
Hello!
I have cheered for 10 years, but am starting to transition into coaching. Any tips on how to make the transition any easier? I have many ideas about how to organize and run my team but need someone to bounce ideas about new uniforms, which camp to go, and more. Any guidance is helpful...