IMO, Petite Elite sounds like it's for a mini or tiny team. I imagine little babies runnin' around the floor, not a level five senior team. Hah. I think they should stick to Small Senior X/Sharks :)
Splits, splits with your foot on a mat that's higher, going against the wall and having someone hold your bottom leg down and pushing your heel stretch foot to the wall, if you want have them take your foot and go to the opposite side. So if you're stretching your left heel stretch have them...
I remember someone asking Juliet on formspring if she was mad about not flying in the pyramid at the end & she was like "No, this is a team effort and we all need to contribute in different ways and if it helps the team then it's okay!" I thought it was very mature of her to say that and I'm...
You can also Tie Dye shirts, like your team colors, then you could write something on them or decorate em if you really wanted. It's super duper easy & actually a lot of fun with how creative you can be :)
I know it's old but I'm OBSESSED with Love Like Woe by The Ready Set, been on replay allll daaay!! We R Who We R & Raise your Glass<333 And pretty much every song on Taylor Swifts new album haha. AND ANYTHING OFF OF MAN ON THE MOON 2 BY KID CUDI!!! I love him
The song Dear John makes me want to cry. Like how she's saying "don't you think I was too young?" Or whatever, makes me think that he took advantage of her or something :/ Not trying to be negative or anything, just makes me sad hahaha
Condition, condition, condition! fortheloveoftumbling.com has some GREAT conditioning that you can do that will help you improve soo much! Don't rush, go step by step. If you feel as though your injured body part (ankle, knee, back, wrist, whatever it may be) tell your coach and ask to sit down...
Is it weird that I watch this show with my family (parents included) & that's, like, all we ever talk about/make references about? Oh well, LOVE ME SOME JERSEY SHORE! Soooo sad this season is over. Waaaah!