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Would a group to group front flip (with a two hand connection to a base on the ground) with a full twist be legal? another question: I witnessed a team in level 3 compete group to groups but with a connection to a shoulder sit, would that not be illegal?

Hi, I have some shirts I want to either sell or trade! -PCT Cobras shirts (multiple) -Pink Cheerforce Wolfpack Gold NCA shirt (from 2008 I think) -Hawaii Pacific shirt -Charlotte Allstars shirt PM me for pics!

I know there are a ton of threads about this...but any help would be appreciated! School name: Meadowvale Secondary school in MIssissauga, Canada Mascot: Falcons Colours: baby blue, navy and white

I am the captain of my high school team and it is my responsibility to come up with the tryout sheet that everyone must fill out just to give us a general background of themselves and their previous experience. I also have no clue how to start with this because I've never made one before and I'm...