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I was told by the person who runs my state there is a page where you can post videos and get a ruling as far as NFHS and AACCA rules. I cannot seem to accomplish this. Does anyone know about this or could you put me in contact with someone who can rule on NFHS rules. Thanks for all the help.

I am just curious as to what some colleges use for a strength and conditioning program for cheer. Does your team hit the weight room and lift or just come in for some no weight workouts?

I am looking for a creative conditioning drill for my team. My team threw a single base stunt at a game that they had never thrown in practice and didn't have a spot and the girl fell off the back. So I am looking to do some conditioning but instead of just running them into the ground I am...

I run a high school cheer program of roughly 60 athletes and I want to discontinue use of Varsity cheer products if possible. I do not like where they stand in the cheer industry and would prefer to use someone else's products. I feel this is completely achievable but before I do this and...

I am a coach for a high school program and lately another coach and I have been disagreeing about team consequences. Currently for most things, not all, if an individual makes a mistake the whole team has a consequence. My reasoning for this is at a competition if one person makes a mistake...

I have been paying attention to all-star cheer here and there for the past 4 years and find that I am lost a lot of time because I do not know a lot of history but also because I do not keep an eye one it as closely as I should. I am looking to get caught up so I can focus more on the world of...

My team this year has set some lofty goals and I think it would be useful for them to hear some feedback from individuals that have been successful in cheer in some fashion. So I am basically looking for an answer to the following question from a coach or athlete that has won some sort of...

We have been doing Arabesque twists with having our flyers hit a T position to the front to square. We have been told by a camp instructor and a choreography that the new trend is to hit a high V to the front in order to square. In their opinion it looks better. I just wanted to see what...

Alright this has probably been asked a millions times but I did a quick search and could not find any threads with it. So let me precede the question with: If anyone has a thread with this question just lead me to it please. The question I want to ask is what are the top cheer colleges...

Ok. So twitter feeds across Illinois are blowing up with #freedana. Dana is the Conant cheer coach and it appears from what I can gather on twitter she had either been suspended or fired. I am looking for more info. The Fierce Board App! || iPhone || Android || Upgrade Your Account!

Does any one know of any good cheer schools that also have good pharmacy programs?

Belvidere North High School in Belvidere Illinois is looking to hire a JV and Freshman coach. If you would like more information just post here or message me.

I am looking to see if anyone knows where I can find a video of one of the quality programs cheering at a football game. I want to turn my high school program into some sort of college prep for cheer (at least during football sideline cheer). So I am just looking for a video of a quality program...

I have never been to a college football game and consequently have not seen college cheerleaders cheer at one. I wanted to know what cheerleaders do at a football game in college. In general how it differs or is the same as what is done at most high schools across the nation (Generally do a...

I was a coaches clinic a while back and I had heard a competition in Illinois did transparent scoring. I would like to know if anyone knows which competition this was. Also I would like to know how much of the score sheet they revealed.

Alright with the new rule likely to be accepted to the NFHS stating that a flyer can do double braced forward and backward flips I want to be able to teach my athletes how to properly do this. I have seen many done and participated in many forward and backwards rotations. However I have never...

I would like to say my prayers are with the families of two young cheerleaders that died in a car accident on their way to cheer a high school game in Belvidere Illinois last night.

This may have been asked before if it has can you link me to it. What I want to know is roughly how many college cheer programs are considered a sport by athletics at their school? Also is it common to not be considered a sport

I have an athlete trying out for a college and the college is asking for an arabesque with a 540 cradle. What is that exactly

What would you use as punishment for an athlete with a sprained ankle. I normally just make kids run and do sprints but this is not possible because this person has a sprained ankle. What would you recommend.