flyers

Kiddo was recently told at practice that she should get new cheer shoes. Currently wears varsity v forces but we are open to suggestions! Almost everyone at our gym has varsity shoes so not really sure where to look. Currently looking into Rebel ruthless and the Nfinity evolutions if anyone has...

Our latest podcast episode...thanks for listening! Homework for flyers and...do your knees cave in stunts? by The Cheer Doc: Beyond the Mat A podcast on Anchor

Our team is requiring high tops this year. My daughter has used Vengeance in the past but for the last 5 seasons has worn Evolutions. She loves the soles and believes it makes a difference in her flying. Does anyone have any experience in flying with Titans or the Beast? Which Nfinity shoe has...

Hello! The previous team i coaches was only 10 athletes, which meant That We couldnt be too picky about our flyers. That season made our flyers pretty ”lazy” having sloppy motions, bent lets etc knowing We couldnt replave them. This season We have a level 3 team with 22 athletes meaning they...

Hello, Looking for any ideas/drills/conditioning to help flyers refrain from bending knees while in the air. Been making this a focus when practicing flexibility on the floor when pulling body positions. I've seen some improvement and I think a couple more drills will help nix this habit...

Click For Full Article Did we hear you say WORKOUT WEDNESDAY?? Yes, it’s that time again and this week @CHEERFIT is focusing on UPPER BODY strength for F-L-Y-E-R-S!! Complete each exercise for 12 reps x 3 rounds and get your how-to videos in the CHEERFIT Club #ambassadorperks...

Click For Full Article Hey flyers! Danielle here form CHEERFIT (www.cheerfittraining.com) and flyers, today I am talking to YOU! I bet you are tired of stretching for HOURS and not seeing much improvement, right? Don’t sweat it… listen up, we’ve got your answer!! In addition to stretch, you...

I really hope they make it a rule reguarding flyers size and age. It's completely ridiculous that all these very talented girls are being passed over for tiny young girls just because it's easier to base a 4ft 50lb flyer. How bout put a flyer who is height weight proportioned with her base? I...

My daughter wore the Vengeance for a few seasons. But for the past 5 years has only worn Evolutions. She feels the sole is better for stunting vs the more barefoot feel of the Vengeance. So my question, has anyone went from Evolutions to Titans? How do the soles compare, from a flyer's...

I noticed that it is pretty common to see a male cheerleader fly in a basket toss at the NCA Nationals (Texas Tech, for example had a guy fly in a x-out full basket toss in the Nationals routine) but never at the UCA Nationals. How common are male cheerleaders who fly in baskets and stunts?

Click For Full Article We can learn alot from nature. For instance, think of how far a flock of geese gets when they work together... This post is based on a reprint from a hand-out* given to Becky by her first Coach, Carol Wade-Lam, during her first season as an All Star 16 years ago. Photo...

Click For Full Article We can learn alot from nature. For instance, think of how far a flock of geese gets when they work together... This post is based on a reprint from a hand-out* given to Becky by her first Coach, Carol Wade-Lam, during her first season as an All Star 16 years ago. Photo...

Are they going to worlds this year?

We have had quite a few kids transition from Flyer to Base this year. Some have never based at all, some are happy with it, some are not, they run from youth age to senior age. Almost all have them have had some sort of upper body injury already ( wrist, lower arm, neck, back.) Does any of...

Are there any specific apps for stretching for flyers? Now that school has started my CP is extra busy. A stretching app similar to 30 day fitness, but geared towards stretching body positions would be perfect. I searched, but couldn't find any. Thanks

Hi! Im a flyer and Im in need of a good supportive ankle brace, but isn't bulky so that my back spot can still have a decent grip. Any help would be great thanks! :)

How big are the flyers on your team? I am 5'0 and 130 pounds, my team hasn't decided who will fly yet, I am bigger (not taller) than a lot of girls on my senior 3 team. I am by far the most flexible and I have been a flyer before but can a flyer be bigger than her bases? Should I try flying or...

Be the first on your team to have one of these t-shirts! "I Fly So You Don't Have To!" IFlySoYouDontHaveTo | tfund.com "It's All About that Base!" The Cheerleader's Closet | tfund.com

What tools do y'all use for balance training? Trying to decide ...!!!