Before corona, I had a round off handspring tuck, and a standing tuck. My goal was to have a full by tryouts, but because of covid-19, is that...
I’ve had this skill for a good 6 months now, although I’ve had two major injuries in that time, but have gotten it back with no problem. Now I...
I’ve been trying to pull my bow and arrow and scorpion in an extension one leg but I fall over every time. I have trouble balancing but I am...
Want to know an efficient, progressive, and functionally correct technique for a standing back handspring? This week we will focus on the body...
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