- Apr 22, 2011
- 27
- 10
I probably have the slowest backwalkover ever, making it really hard to get power for the backhandspring afterwards (since you're not suppose to swing). I have tried going "faster" in my walkover but I just end up losing my balance and falling over.
Any tips or exercise to improving my walkover and/or getting that connection to the handspring?
Thanks!!
Any tips or exercise to improving my walkover and/or getting that connection to the handspring?
Thanks!!