- Sep 3, 2016
- 10
- 3
Is it common for team to condition at the beginning of practice? We always ran/stretched/warmed up at beginning and conditioned at the end. I feel like if I had heavy conditioning at the beginning of practice by body wouldn't have been able to practice to its max potential.
We always condition at the beginning and at the end too. I like it personally because we do get breaks and time to stretch and it also helps with endurance if we go right into skills afterwards.