- Aug 7, 2015
- 174
- 446
Currently my college squad is between coaches right now so we will probably not be having a camp this summer so a few of our coed pairs are planning on getting together to work on some stunts within the next few weeks at an all star gym. We have improved drastically as a team with our coed stunts over the past year but are no where near the level of elite coed stunting that many college teams are doing so looking at stunt fest videos or even UCA or NCA videos haven't given us much in terms of ideas of things we want to try.
We have mastered the basics and have the following skills solid:
We have mastered the basics and have the following skills solid:
- Toss to hands/ Toss to extension / toss to lib
- Toss to Ball up hands / Toss to Ball up extension / Toss to Ball up lib
- Stretches & other body positions
- Walk-in to Hands/ Walk-in to extension / Walk-in to lib
- Full off from hands / Full off from extension / Full off from lib
- Chairs/ full up chair / chair full off