Hi! So I promised my coach that next year during tryouts I'll have my front and back handspring. When I execute my front handspring my legs drive forward too fast and I fall flat on the ground. No matter how hard I push off I can't land on my feet (i was trying it on my trampoline and it's very old). Then with my BHS I can get onto my handstand position but I can't perform the "snap down". What should I do to fix the things?