- May 4, 2016
- 36
- 58
Hello! So I coach a high school team, and we've been unable to get traditional 360s (from load to half or extension) but I think we may have some success in trying full arounds (from a half to half or back to load/to extension) I think some teams refer to them as "retakes", but I'm unsure of the terminology. You start at the half position, one base switches the grip by turning the front hand under and the top girl rotates.
Any advice on achieving this skill?
Any advice on achieving this skill?