OT Good Detox Plan?

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Off Topic
Dec 29, 2010
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Hi all,

I was just wondering if anyone has any good one or two week detox diets/plans that I can follow. Googling seems to come up with some very very crazy stuff!

I am feeling very lathargic after Christmas excess and want to be fighting fit and energised for tryouts in two weeks time.

Any tips and advice would be much appreciated.

Thankyou!
 
Honestly one of the best things you can do for yourself is just drink a ton of water. Swear off all drinks that are not good old pure H2O
 
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