Can you please tell me which of these (hopefully both!) is legal at level 4? It's a half or full twist from one leg to a prone cradle.
Cheers,
Danelle Cooney
Melbourne Cheer Academy
Melbourne Cheer Academy Melbourne Cheer Academy ~ The Home of Cheerleading and Dance
Cheers,
Danelle Cooney
Melbourne Cheer Academy
Melbourne Cheer Academy Melbourne Cheer Academy ~ The Home of Cheerleading and Dance